Our Survivorship Is A Lifestyle initiative offers breast cancer survivors and their families and caregivers opportunities to engage in activities to help reduce breast cancer risk, decrease risk of breast cancer recurrence and improve overall health and wellness. Also through this initiative we provide education, incentives, motivation and social connections to EMPOWER you to make healthy living a habit. Our Survivorship Is A Lifestyle partners give participants access to experiences to transform your mind, body and spirit.
Activities and experiences are either free or offered at a discounted rate for Survivorship Is A Lifestyle members. Click on the CALENDAR link below to see a summary of the 2023-2024 activities and experiences. Click on the JOIN link below to become a Survivorship Is A Lifestyle member.


3-5 week free sessions


Multidisciplinary Oncology Vitality and Exercise (MOVE) is a free program providing a personalized exercise plan and expert trainer to help survivors during and after breast cancer treatment, especially with combating fatigue.

urban line-dancing

Free six-week urban line-dancing class
Instructor Arnie Williams

cancer survivors

Free 8-week program for cancer survivors, with sessions on exercise, stress reduction, healthy eating and lifestyle habits, confidence building strategies and emotional support.

Personal consultation

Personal consultation services for wig, bras and lymphedema compression garments; members receive a voucher for product purchase assistance.

Chiropractor services

Chiropractor services; services per 30-minute session include: assessment/consultation,10 minute massage therapy, heat and stem treatment and standard adjustment.

skincare and make-up

Individual and group skincare and make-up consultations to help women feel confident in their skin; members receive a voucher for product purchase assistance.

make-up tutorials

Personal and group make-up application tutorials; members receive a voucher for cost of tutorial, workbook and products.

Zumba fitness

Weekly Zumba fitness class
Instructor Charmaine Hopson

Wellness Room

Therapist guided wellness activities to nurture stress reduction, relaxation and self-care, including art therapy, visualization, meditation and journaling.

Yarn Crafting Club

Monthly gathering of knitting, crocheting and quilting enthusiasts; group instruction for newcomers